I was at the grocery store earlier this week and while waiting for the produce clerk to cut a quarter of a watermelon for me, I looked around at what they had and saw some miniature pineapples. It piqued my intertest because this is my fave fruit juice:
It contains no added sugar:
The pineapples were soo cute that I went to take a closer look. They were on sale for 39 cents a pound. At that price, I definitely wanted to buy one. The only problem is that since I've never bought pineapples before, I didn't know how to pick one. I've eaten fresh pineapples, but I've never had to buy or clean one before.
When the clerk came back, I asked him about the pineapples. Whoa! He gave me a whole lesson on how to pick pineapples! I'm not kidding!
He taught me and now I'll teach you.
1. He had me smell two different ones so I would know how the good one smells. When you smell it, it should smell like a pineapple. If it doesn't have a smell, it's still too green.
2. And then he showed me how the pineapple should look--it should be the color of the pineapple in my pic. The pineapple should look like that all around. It shouldn't have any green spots. If it has green spots, you'll have to let it ripen a little after you get it home.
3. And after that, he told me to feel it. It should be firm. He told me to feel it all around and that if it's soft anywhere, don't buy it because it will be mushy inside.
4. After that, I asked him how to clean it and he said to just pare it like an apple.
He was spot on on all points.
He picked my pineapple--it's the one he used to compare. And I have to say, it is perfect! It's sweet and it's also juicy! And it's not mushy at all. When I cleaned it, I did exactly what he said, and it turned out perfectly! That guy knows his stuff! I really appreciate when people know their stuff!
And here's the watermelon I bought. I seeded it and cut it:
It's Summer and all sorts of fruits are around right now. There's no need to stick to just run of the mill fruits like cherries, pears, apples and oranges. Branch out.
Buy your regular snacks, but also definitely buy fruits. When fruits require a lot of preparation, clean them and put them in containers as soon as you get them home so they'll be ready to eat whenever anyone's hungry and needs a snack. If you do this, who knows, you and your family might start eating healthier without even meaning to!
If you want to see similar posts, just search my blog for the word food.
Make this day a good one!